The best way to experience Nordic Walking for the first time is to attend a Nordic Walking Workshop.
During May and June there will be regular workshops at
Winsford, Wimbleball Lake, and Tarr Steps
Workshops are designed to teach the basic techniques of Nordic Walking. at the end of the workshop a client will be able to safely and effectively Nordic Walk on their own.
9 August - Tarr Steps 10:00am
16 August - Dulverton 2pm
You should allow 2 hours for the session and the cost is £20.
This includes instruction and your Leki pole hire.
Places will be filled on a first come basis. The sessions are friendly and social.
There will be no more then four in a group
A fantastic form of activity that will work you harder - but you won't feel it happening
For details and to book your place please email me trisha@exmoorfitness.co.uk or call me on 01398 341759
